Are you a spiritual nomad looking for to make lasting meaningful connections while on the road?
Are you a mindful homebody seeking a community of like-minded souls to build connections with and help you stay accountable in your fitness and mindfulness habits?
Are you a busy boss babe wanting to maintain balance in your mind, body and soul despite your hectic schedule?
Are you looking to delve more deeply into your spiritual awakening and keep active in the process?
If any of this resonates then Mindful Fitness could be perfect for you - come and spend some time in our online based Fitness and Spirituality Community!
Work on your physical, mental and spiritual health wherever you are and whatever your commitments!
Remain accountable by building connections to inspiring souls on the same journey as yourself!
Join the sessions LIVE or catch up later!
This is a space to connect and raise your vibration through fitness and mindfulness!
Timetable
Unlimited weekly sessions (subscription) -
£29 -
Buy Now!
Two session per week
(subscription) -
£19 -
Buy Now!
1 session (use anytime) -
£15 -
Buy Now!
10 pack of sessions (use anytime) -
£135 -
Buy Now!
Deep Stretch, Breathwork and Meditation
Monday 7:00 PM
45 minutes
Relax, unwind and let go
A beautiful combination to open-up the heart, enhance self-awareness, release muscle tension and train your mind to happiness
Hard Core and Stretching
Tuesday 7:00 AM
1 Hour
Challenge your core and mind
Hardcore upper body work mixed with stretching and release for the back and core
Yoga Inspired Strength
Thursday 12:30pm
45 minutes
Strengthen and Flow
Strength and conditioning sets combined with yoga flows to strengthen and empower the body and mind
High Vibe Friday
Friday 7:00 AM
1 hour
Raise your vibration
An energy building meditation and full body workout with challenging high intensity intervals to ground you in your powers of manifestation
Meditation and Intention Setting
Free Session!
Saturday 9:00AM
20 Minutes
Live in the moment and step into your power
Intention setting, mantras, affirmations and more to center you in your power
Saturday Morning Energising Yoga Flow
Saturday 9:30AM (every fortnight)
45 Minutes
Ground and Energise
Beginners Yoga Flow to invigorate the body and attract in abundance
In person meditations and outdoor Mindful Fitness sessions will also be included as part of this subscription on a casual basis.
