Mindful Fitness

 

Are you a spiritual nomad looking for to make lasting meaningful connections while on the road?

 

Are you a mindful homebody seeking a community of like-minded souls to build connections with and help you stay accountable in your fitness and mindfulness habits?

 

Are you a busy boss babe wanting to maintain balance in your mind, body and soul despite your hectic schedule?

 

Are you looking to delve more deeply into your spiritual awakening and keep active in the process?

 

If any of this resonates then Mindful Fitness could be perfect for you - come and spend some time in our online based Fitness and Spirituality Community!

 

Work on your physical, mental and spiritual health wherever you are and whatever your commitments!

 

Remain accountable by building connections to inspiring souls on the same journey as yourself!

 

Join the sessions LIVE or catch up later!

 

This is a space to connect and raise your vibration through fitness and mindfulness!

 

 

Timetable

 

Unlimited weekly sessions (subscription) - £29 - Buy Now!

 

Two session per week (subscription)£19 - Buy Now!

 

1 session (use anytime) - £15 - Buy Now!

 

10 pack of sessions (use anytime) - £135 - Buy Now!

 

 

Deep Stretch, Breathwork and Meditation

 

Monday 7:00 PM

 

45 minutes

 

Relax, unwind and let go

 

A beautiful combination to open-up the heart, enhance self-awareness, release muscle tension and train your mind to happiness

 

 

 

Hard Core and Stretching

 

Tuesday 7:00 AM

 

1 Hour

 

Challenge your core and mind

 

Hardcore upper body work mixed with stretching and release for the back and core

 

 

 

Yoga Inspired Strength

 

Thursday 12:30pm

 

45 minutes

 

Strengthen and Flow

 

Strength and conditioning sets combined with yoga flows to strengthen and empower the body and mind

 

 

 

High Vibe Friday

 

Friday 7:00 AM

 

1 hour

 

Raise your vibration

 

An energy building meditation and full body workout with challenging high intensity intervals to ground you in your powers of manifestation

 

 

 

Meditation and Intention Setting

 

Free Session!

 

Saturday 9:00AM

 

20 Minutes

 

Live in the moment and step into your power

 

Intention setting, mantras, affirmations and more to center you in your power

 

 

 

Saturday Morning Energising Yoga Flow

 

Saturday 9:30AM (every fortnight)

 

45 Minutes

 

Ground and Energise

 

Beginners Yoga Flow to invigorate the body and attract in abundance

 

 

 
Reserve your spot now!

 

 
In person meditations and outdoor Mindful Fitness sessions will also be included as part of this subscription on a casual basis. 

 

 
See what's on in London!