Thank you so much for visiting this page to find out more about me and why I started my coaching business.


I'm Lucy and I am passionate about helping people upgrade their energy, connect to their body and spirit and attract in the life of their dreams!

 My Story


My fitness journey began many years ago when after a very difficult period in my life I decided to take control of my body and my life.


A few years later, another challenging life experience led me into a passion for reading about all things to do with mindfulness and the law of attraction.


From this moment on my fascination with spirituality began and my study on this topic will be eternal.


Integrating the laws and techniques I was learning about into my life slowly but surely led to incredible shifts in my inner world which began to manifest even bigger shifts in my outer world.


After studying to become a Personal Trainer I moved to the most incredible location in Australia and started my dream business, Mindful Fitness.


I began teaching my outdoor mindfulness and fitness sessions on the beach – arguably the best office in the world!
I started to truly love and respect myself and effortlessly achieved the body of my dreams.


I manifested many things including my dream relationship! 


I discovered the secret to true happiness and fulfilment and a passion for life that I have never experienced before.


All these things plus many more are the reason I started my business.


Through nurturing my mind, body and spirit I upgraded my energy and my life, and my passion now lies in helping others do the same.


Currently residing in London, I coach people in person and online all over the world.


I feel incredibly grateful to have this opportunity to build beautiful and fulfilling relationships with people while supporting them in stepping into their dream lives!


My vision for the future is to grow my community to support and enable more and more people to discover how they can live as their higher selves, by taking control of and upgrading their energy through fitness and mindfulness!


Read my raw and honest blog post to delve deeper into my story!


Interested in coaching with me?


Book a clarity call!